PSYCHIC DEVELOPMENT LESSON 1: Focus

Are you interested in developing your psychic muscles? Maybe you’ve always been fascinated by paranormal and metaphysical phenomena. Perhaps you’ve always felt you possessed gifts of heightened sensitivity. Maybe your interest has just been peaked knowing now that the opportunity to develop psychically is present and available. Whatever the reasoning behind your motivation to explore this phenomenal craft, allow me to be the first to bid you welcome!

WE ALL HAVE PSYCHIC ABILITIES

You may be surprised to learn that as spiritual beings having a human experience, we all have psychic abilities.

Have you ever finished someone’s sentence at the same time as them?

Have you ever thought about someone just before the phone rings and it’s them on the other line?

Those are your natural psychic abilities at work. What I’ve just described is telepathy, or non-verbal communication. More on that in another lesson.

In order to develop your psychic skills to a level where you will be able to utilize them personally and professionally, you will first need to strengthen your psychic muscles by learning some basic exercises which will aid you in your practice.

FOCUS

The first exercise which I’ll entitle “Focus” is a highly valuable skill because as a practicing psychic / clairvoyant you will need to be able to visualize and hold images in order to describe what you are seeing to your clients / friends.

This challenge is the easiest because we all exercise our powers of visualization regularly, from daydreams to ideas of future plans. Now it’s time to harness this power at will.

EXERCISE:

First, get into a comfortable position (enough to be relaxed and not so much that you’ll fall asleep). You may find it helpful to dim the lights in the room you are in so as to reduce the amount of outer stimulation you are subjected to while you practice as a beginner. Some people prefer to close their eyes during this exercise, but it is not mandatory.

Next, when you are ready,

visualize a Rose.

Now begin to describe this flower to yourself or to a friend aloud in detail. What is its shape? Is it short or tall? What is its color? What color is the rose? What is the shape of the Petals? Does it dance or is it still? Continue describing the Rose in as many ways as you can think of.

Take notes of what you saw.

Practice holding the image of the Rose in your mind’s eye until you are able to “see” it for almost 2 minutes.

Remember that this exercise is one of little to no effort, so

if you find yourself straining to hold the image, give yourself permission to take a break.

Open your eyes, blink a few times, and allow the image of the candle to return of its own accord. You cannot get this exercise wrong! Feel free to record the descriptive questions about your candle listed above, and play them back during your exercises for greater ease.

Once you have mastered the important art of focus, you will be well on your way to becoming a master psychic!

Drop a comment below and let me know how it went!

********

BEFORE YOU LEAVE…

Grab a FREE 5 minute psychic reading here!

*********

Dexter Kendrick, D.Ac., is a Doctor of Chinese Metaphysics, and founder of Love911Tarot Psychic Hotline.